Night, Night, I love you


The past month or so, we have been working on the dreaded sleep training. And let me tell you, I dread it. Every. Single. Night.

Sometimes I win and Evie and I both get a solid nights rest, but then there are those off nights. You know the ones, where I'm up for 1.5 hours with her screaming...

It's cliche, but life would be so much easier with a manual. But there isn't a manual. Just hundreds of thousands of opinions you can pick and choose from. The more I've practiced sleep training with Evie bug, the more I've come to realize it doesn't really matter what my system is so long as I do one thing:

Be Consistent. 

Unfortunately for me, that means having to remember at 3:00 in the morning what I'm supposed to do to teach her to sleep on her own instead of just doing what I know will put her back to sleep immediately. Because my memory at nighttime isn't the best and, after long nights, it's not worth much during the day either, I decided to make a wall hanging to help remind me of her nighttime routine.

It's just a few keywords: Night, Night I love you!

I made a longer routine reminder, but it's specifically for naptime because let's be honest, I'm not turning on the light in the middle of the night to read it. But the more I practice during the day, the more it will stick (I hope) at night. And if I end each routine with "Night, night, I love you!" then hopefully those will become her bedtime words and put her to sleep just as easily as a pacifier sometimes does.


The font is called a little sunshine and can be downloaded here.

The border is my own doodle art. Interested in downloading the border for your personal use? Comment below and I'll get in touch when I've added it to my Etsy shop.


Comments

Post a Comment

Popular posts from this blog

Church History in Review: Primary Jeopardy Game

Image
The first Sunday Justin and I attended our new ward in Vernal, the bishop called us into his office. We assumed it was just a "get-to-know-you" meeting... We walked out of his office 10 minutes later with a new calling: Co-primary teachers for the Valiant 9 class (9 year olds). We love teaching primary and have actually been lucky enough to partner up before. I've got the whole hand-out and object lesson thing down and Justin is pro at telling stories and engaging the class. This year the subject for primary is Church History so we've been learning about Joseph Smith, the angel Moroni, and the publishing of the Book of Mormon. Last week we had a review of everything we've taught the class thus far. Instead of just reviewing everything, Justin and I spiced it up with a little game of Jeopardy. Winning team's prize was a plate full of Easter cookies. The TWIST : Each 500 point question came with a challenge. If the team wins the challenge, the que
Read more

Coming Closer to Christ in 30 Days (Part 1)

Image
We all experience different seasons throughout our lives. At times we walk through this journey with the crisp air of Spring filling our lungs, the scent of fresh flowers and rain making every breath one of renewal, and the refreshing vision of a world blanketed in green. Other times we walk--or in my case, run--through the bitter winter storms. During those times, the heavy pressure of an oncoming thunderstorm can weigh on our shoulders, especially if we find ourselves stuck in the middle of a hurricane with no foreseeable way out. No matter the season we walk through today--or the season we'll face tomorrow--we have to rely on Christ always. Speaking from personal experience, it's often easy to forget Him when we walk through the Springs and Summers of life. It's not that we want to, but the peaceful time distracts us from the constant need we have to improve ourselves to become like Him. After the April 2018 LDS General Conference, Justin and I both felt the urgen
Read more

Birthday Celebration: Flaming Gorge Dam

Image
I had a monumental birthday on Sunday - the big 26! It was such a fun birthday to get to explore and play the entire weekend in Vernal. The best part of it was that my mom and twin sister drove out from Utah county to spend the weekend with me and Justin. We did a lot of fun stuff: Beauty & the Beast movie night, hike to Moonshine Arch , dinner at 7-11 Ranch Restaurant, but one of the highlights was getting to see Flaming Gorge Dam while they had the spillway open! Tours of the dam are totally free and last about an hour. A guide walks the group through the dam, giving you some good knowledge about the construction and purpose of the dam along with an amazing view! The tour is easy (even for a pregnant lady) and pretty interesting. After looking down at the dam from the top, the guide leads the group to the bottom of the dam near the spillway. If you're lucky, the spillway might be open and you'll get to see water flowing out of the dam at 75 mph.
Read more